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Quotes About Peaceful Sleep

Oct 6, 2021 | Sleep

Getting a peaceful night’s sleep is one of the best things you can do for your health and well-being. When you sleep enough, you are far less likely to become sick. A good night’s sleep also helps maintain a healthy weight and lowers your risk for severe health conditions like cardiovascular disease and diabetes.

Also, a peaceful night’s sleep is vital for restoring brain function, helping you improve concentration, focus, productivity, and daily performance. The bottom line is it will prove to be very difficult for you to live a successful and healthy life without taking care of yourself and getting the proper amount of sleep each night.

Just like exercise and healthy eating, a peaceful night’s sleep is essential. Below is our collection of inspirational, wise, and humorous quotes about peaceful sleep to help you relax and unwind for the night.

Be sure to check out our collection of 50 Awesome Quotes about Good Sleep.


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Quotes About Peaceful Sleep:

1. Love yourself and others, appreciate beauty, art, and music, laugh as often as possible, empathize with others’ pain so that it may be diminished even if only for a moment, appreciate the flavors and textures of a finely cooked meal, let a cool breeze caress your skin on a warm summer night and drift off to a peaceful sleep. — Cameron West

2. A clear conscience has to be earned and if often necessary to have a peaceful sleep at night. Honesty, more often than not, has to become the way of life if one has to prosper and to grow and sustain that growth. — Preeti Bhonsle

3. If you stick with the definition of spirituality as a peaceful internal state (a.k.a. deep, dreamless sleep while awake), then you will ignore some of the hallucinatory experiences that are bound to happen when you sit in silence (studies have shown that, in such circumstances, the mind often creates elaborate experiences and stories that are reminiscent of dreams) and refrain from interpreting them as something otherworldly. — Gudjon Bergmann

4. My work has to do with a defense against fervor. People are always in a rush. To do what? To do nothing! There is a kind of fervor that is completely meaningless. This drawing is a call for meditation … I am an insomniac, so for me the state of being asleep is paradise. It is a paradise I can never reach. But I still try to conquer the insomnia, and to a large extent I have done it; it is conquerable. My drawings are a kind of rocking or stroking and an attempt at finding peace. Peaceful rhythm. Like rocking a baby to sleep. — Louise Bourgeois

5. But the real enemy is the cold. It steals up on you quieter than Will, and at first, you shiver, and your teeth chatter and you stamp your feet and dream of mulled wine and nice hot fires. It burns, it does. Nothing burns like the cold. But only for a while. Then it gets inside you and starts to fill you up, and after a while, you don’t have the strength to fight it. It’s easier just to sit down to go to sleep. They say you don’t feel any pain toward the end. First you go weak and drowsy, and everything starts to fade, and then it’s like sinking into a sea of warm milk. Peaceful, like. — George R R Martin

6. It looked so quiet and peaceful around. But the stillness was the sleep of swords. — Zora Neale Hurston

7. I guess the reasons against having more children always seem uninspiring and superficial. What exactly am I missing out on? Money? A few more hours of sleep? A more peaceful meal? More hair? These are nothing compared to what I get from these five monsters who rule my life. I believe each of my five children has made me a better man. So I figure I only need another thirty-four kids to be a pretty decent guy. Each one of them has been a pump of light into my shriveled black heart. I would trade money, sleep, or hair for a smile from one of my children in a heartbeat. — Jim Gaffigan

8. You could hold me and I could hold you. And it would be so peaceful. Completely peaceful. Like the feeling of sleep, but awake in it together. — John Green

9. What did it feel like to die? Was it a peaceful sleep? Some thought it was full of either trumpet-blowing angels or angry devils. Perhaps I was already dead. – Laurie Halse Anderson

10. It was a peaceful, sunny death, a sleep without end in the calm of the countryside. – Author: Emile Zola

11. How she poisoned her sisters so slyly and quietly that it took them days to die. How when it was over they looked so peaceful that had it not been for the froth on their lips, you would have thought they had died in their sleep. – Kendare Blake

12. And thus they give the time, that Nature meant for peaceful sleep and meditative snores, to ceaseless din and mindless merriment and waste of shoes and floors. – Lewis Carroll

13. Peace is a rare gift. Peace of mind, peaceful sleeps, and peaceful spirits are all luxuries that few rebels can ever afford. – Assata Shakur

More Quotes About Peaceful Sleep:

14. Because you may think a bed is a peaceful thing, Sir, and to you it may mean rest and comfort and a good night’s sleep. But it isn’t so for everyone; and there are many dangerous things that may take place in a bed. – Margaret Atwood

15. His eyebrows pulled in, and then he cradled me to him with both arms, still staring out the window. I watch you sleeping a lot. You always look so peaceful. I don’t have that kind of quiet. I have all this anger and rage boiling inside of me – except when I watch you sleep. – Jamie McGuire

16. The effect she had on him was druglike, a tantalizing combination of sexual need and profound ease. Like he was having an orgasm and falling into a peaceful sleep at the same time. It was like nothing he’d ever felt before. – J.R. Ward

17. I don’t snore.”
He nodded with a wide grin. “It’s a quiet peaceful kind of snoring. Like a small cuddly Tasmanian devil. Kind of cute when sleeping, all claws and teeth when awake.”
“You snore worse. At least I don’t turn into a lion in my sleep. – Ilona Andrews

18. If you love someone, you’re not supposed to want them to come back. Better a peaceful sleep in the earth than the life of a zombie
not really dead but not really alive, either. – Cassandra Clare

19. It is one of the great blessings of youth, this guiltlessness, the source of gentle sleep and peaceful days. – John Pipkin

20. Looking out over the lake, I felt enveloped in the most peaceful, loving utopia. – Laurie Kahn

21. I fear being shaken out of them because I am afraid that my peaceful sleep may be followed by hard labour when I wake, and that I shall have to struggle not in the light but in the imprisoning darkness of the problems I have raised. – Rene Descartes


Would you like to lose weight and sleep deeper than ever before?

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Quotes About Sleep:

22. When you get tired of worrying and mourning your horse and trying not to be afraid, tell me and I’ll do it for you a while so you can shut your eyes and sleep peaceful. – Shannon Hale

23. When I finally begin to drift
into sleep
your memory is the…first
and the moonlight
the last, to kiss my face. – Sanober Khan

24. God help me, I do care about you. Gently hugging her against his chest, he tenderly moved her hair away from her angelic face. Seeing her sleep, peaceful and trusting, his thoughts of waking her for his desires were quickly replaced. – Aleatha Romig

25. For a time I hovered in that peaceful dreamland where nothing at all works properly but everything is okay. – William Giraldi

26. Philips, whose touch harmonious could remove The pangs of guilty power and hapless love! Rest here, distress’d by poverty no more; Here find that calm thou gav’st so oft before; Sleep undisturb’d within this peaceful shrine, Till angels wake thee with a note like thine! – Samuel Johnson

27. Poppy was every fine, good, unselfish impulse that he would never have. She was every caring thought, loving gesture, happy moment, that he would never know. She was every minute of peaceful sleep that would forever elude him. – Harry’s thoughts – Author: Lisa Kleypas

28. If all would lead their lives in love like me,
Then bloody swords and armor should not be;
No drum nor trumpet peaceful sleeps should move,
Unless alarm came from the camp of love. – Thomas Campion

29. A clear conscience has to be earned and if often necessary to have a peaceful sleep at night. Honesty, more often than not, has to become the way of life if one has to prosper and to grow and sustain that growth. –  Preeti Bhons

Veterans scream in their dreams, reliving nightmares so that we can sleep peacefully – Kamil Ali

31. I suppose without curiosity a man would be a tortoise. Very comfortable life, a tortoise has. Goes to sleep all winter and doesn’t eat anything more than grass as far as I know, to live all the summer. Not an interesting life perhaps, but a very peaceful one. -Agatha Christie

32. He remembered the cold nights in their Arkansas cabin when he was a boy – how his mother piled quilts on top of him and his brothers, how peaceful it seemed under the quilts. Then it seemed like sleep was one of the most wonderful things in life. – Larry McMurtry

33. If a viper lives in your room and you wish to have a peaceful sleep, you must first chase it out. – Gautama Buddha

34. There is no sound more peaceful than rain on the roof, if you’re safe asleep in someone else’s house. – Anne Tyler

35. The hour before bed should be peaceful. Your routine should be done in rooms with dim lights. Your last step should end in the quiet, dark bedroom with little talking and your usual go-to-sleep technique. Write down your routine, and make it very specific. – Elizabeth Pantley

Funny Quotes About Sleep

36. “I already want to take a nap tomorrow.” — Anonymous

37. “I’m so good at sleeping that I can do it with my eyes closed.” — Anonymous

38. “Don’t give up on your dreams so soon, sleep longer.” — Anonymous

39. “Sleep is like a cat: It only comes to you if you ignore it.” -— Gillian Flynn, Gone Girl

40. “Dear sleep, I’m sorry we broke up this morning. I want you back!” — Anonymous

41. “Your eyes water when you yawn because you miss your bed and it makes you sad.” — Anonymous

42. “My mother told me to follow my dreams, so I took a nap.” — Unknown

43. “Happiness is waking up, looking at the clock and finding that you still have two hours left to sleep.” — Charles M. Schulz, American Cartoonist

44. “No civilized person goes to bed the same day he gets up.” — Richard Harding Davis, American Journalist

45. “You miss 100% of the naps you don’t take.” — Unknown

46. “No wonder Sleeping Beauty looked so good…she took long naps, never got old, and didn’t have to do anything but snore to get her Prince Charming.” — Olive Green, Author

Final Thoughts

Getting a peaceful night’s sleep has a wide range of benefits. Along with exercise and eating healthy, a good night’s sleep is a big part of a healthy and prosperous life. It is essential to get enough quality sleep regularly to benefit your mind, weight, heart, and more. We hope you enjoyed our collection of quotes for peaceful sleep and found something that you liked. Please feel free to share them with others and sleep awesomely, my friends.

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