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50 Awesome Quotes About Good Sleep

Sep 8, 2021 | Sleep

Are you struggling to sleep at night? Tossing and turning all night long, worried about that high electrical bill, stressing over that unexcepted vehicle repair bill? We have all been there; losing sleep over our life problems sucks. Instead of worrying all night, perhaps it’s time to change things up and focus on channeling positive vibes before bed? A study from the  University Of Manchester revealed that the simple act of gratitude positively influences sleep quality and sleep duration, allowing for a better night’s sleep.

Great news, with very little effort, we can train ourselves to change the way we think before we go to sleep. Start with something simple; instead of dwelling on the negative, focus on positive thoughts that remind you of the good things in your life. Quotes about good sleep are a great place to start; not only will it help you begin to think about rest, but they can also be a positive and fun way to end your night, reminding you of all the simple things in life that make you happy and grateful.

We truly hope these 50 Awesome Quotes about good sleep help steer you in the right direction.

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50 Awesome Quotes About Good Sleep:

1. “My father said there were two kinds of people in the world: givers and takers. The takers may eat better, but the givers sleep better.”  Marlo Thomas

2. “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” ― David Benioff

3. “There is renewal in rest.” ― Lailah Gifty Akita

4. “I crave the sweet surrender of sleep and my dreams’ uncensored communication: no tiresome small talk, sucking up to impress, or tiptoeing around charged topics. Dreams are the naked truth; get ready for it.” ― Judith Orloff

5. “Tired minds don’t plan well. Sleep first, plan later.” ― Walter Reisch

6. “No day is so bad it can’t be fixed with a nap.” — Carrie Snow

7. “Man should forget his anger before he lies down to sleep.” — Mahatma Gandhi

8. “Your future depends on your dreams, so go to sleep.” — Mesut Barazany

9. “Many things — such as loving, going to sleep, or behaving unaffectedly — are done worst when we try hardest to do them.” — C.S. Lewis

10 “Fatigue is the best pillow.” — Benjamin Franklin

https://sleepawesomely.com/

11. “A well-spent day brings happy sleep.” — Leonardo da Vinci

12. “End the day with gratitude. There is someone, somewhere that has less than you.” — Zig Ziglar

13. “I love to sleep. I’d sleep all day if I could.”—  Miley Cyrus

14. “True silence is the rest of the mind and is to the spirit what sleep is to the body, nourishment, and refreshment.”
—  William Penn

15. “Sleep – the most beautiful experience in life – except drink.” — W. C. Fields

16. “Happiness consists of getting enough sleep. Just that, nothing more.” — Robert A. Heinlein

17. “Without enough sleep, we all become tall two-year-olds.” —  JoJo Jensen

18. “There is a time for many words, and there is also a time for sleep.” — Homer

19. “For disappearing acts, it’s hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.” — Doug Larson

20. “The best bridge between despair and hope is a good night’s sleep.” — E. Joseph Cossman

https://sleepawesomely.com/

21. “When the going gets tough, the tough take a nap.” — Tom Hodgkinson

22. “When I woke up this morning my girlfriend asked me, ‘Did you sleep good?’ I said ‘No, I made a few mistakes.” — Steven Wright

23. “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” — Ernest Hemingway

24. “Let’s start by taking a smallish nap or two …” — Winnie the Pooh

25. “Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess

26. “Sleep is God. Go worship.” — Jim Butcher

27. “Why can I never go back to bed? Who’s is the voice ringing in my head? Where is the sense in these desperate dreams? Why should I wake when I’m half past dead?” — Emilie Autumn

28. “Man is a genius when he is dreaming.” — Akira Kurosawa

29. “Many things — such as loving, going to sleep, or behaving unaffectedly — are done worst when we try hardest to do them.” — C. S. Lewis, Studies in Medieval and Renaissance Literature

30. “Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” — Mahatma Gandhi

https://sleepawesomely.com/

31. “O bed! O bed! delicious bed! That heaven upon earth to the weary head.” – Thomas Hood

32. “End the day with gratitude. There is someone, somewhere that has less than you.” — Zig Ziglar

33. “When every inch of the world is known, sleep may be the only wilderness that we have left.” – Louise Erdrich

34. “Sometimes at night I would sleep open-eyed underneath a sky dripping with stars. I was alive then.” – Albert Camus

35. “The man who doesn’t relax and hoot a few hoots voluntarily, now and then, is in great danger of hooting hoots and standing on his head for the edification of the pathologist and trained nurse, a little later on.” – Elbert Hubbard

36. “Sleep is an investment in the energy you need to be effective tomorrow.” – Tom Roth

  1. “We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm.” — George Orwell

38. “The amount of sleep required by the average person is five minutes more.” – Wilson Mizener

39. “She used to say she could taste sleep and that it was as delicious as a BLT on fresh French bread.” – Rebecca Wells

40. “God has made sleep to be a sponge by which to rub out fatigue. A man’s roots are planted in night as in a soil.” – Henry Ward Beecher

https://sleepawesomely.com/

41. “When I wake up, I am reborn.” – Mahatma Gandhi

42. “For you to sleep well at night, the aesthetic, the quality, has to be carried all the way through.” – Steve Jobs

43. “The future seems a little gloomy! Go to bed early, sleep well, eat moderately at breakfast; the future looks brighter. The world’s outlook may not have changed, but our capacity for dealing with it has.” – Arthur Lynch

44. “The way to a more productive, more inspired, more joyful life is getting enough sleep.” – Arianna Huffington

45. “I’ve always envied people who sleep easily. Their brains must be cleaner, the floorboards of the skull well swept, all the little monsters closed up in a steamer trunk at the foot of the bed.” – David Benioff

46. “Of all the things a man may do, sleep probably contributes most to keeping him sane. It puts brackets about each day. If you do something foolish or painful today, you get irritated if somebody mentions it, today. If it happened yesterday, though, you can nod or chuckle, as the case may be. You’ve crossed through nothingness or dream to another island in Time.” – Roger Zelazny

47. “Sleep might be the most important aspect of building a great business and having a high-performing body.” – Lewis Howes

48. “Happiness in simplicity can be achieved with a flexible mindset and nine hours sleep each night.” – Dalai Lama

49. “Dreaming permits each and every one of us to be quietly and safely insane every night.” – Charles Fisher

50. “I love sleep because it’s like a time machine to breakfast.” – Unknown

Sleep Awesomely And Wake Up Ready To Go

When you have a rough day and find yourself in a bad mood before bed, think about what makes you happy and grateful instead of giving in to negative thoughts. This simple practice could have you sleeping better before you know it. Always remember, regardless of your mood, remain positive and know that with every morning comes a fresh start. We hope you enjoyed our top picks of awesome quotes for good sleep, and found something that you really liked. Please feel free to share them with others and sleep awesomely my friends.

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